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January 04.2026
2 Minutes Read

Point Loma High Athletes Shine with All-CIF Honors: A Triumph of Talents

Point Loma High player sprinting for All-CIF sports honors on a football field.

Point Loma High Achieves All-CIF Honors

Point Loma High School continues to make waves in the San Diego sports arena, with eleven of its student-athletes recently named All-CIF honorees. This recognition showcases not only individual talent but also the hard work of dedicated coaches and the school community's support.

Star Athletes Among the Honorees

The standout performers from the Pointers' athletic department exemplify both skill and perseverance. In football, senior wide receiver Romeo Carter and senior linebacker Mateo Correa were recognized on the first team, while defensive players Brandon Bartocci and Owen Ice made the second team. Their selection signifies a strong season marked by determination and teamwork.

A Coach’s Impact

Keith DeLong, who nurtured the girls' cross-country team, was honored as the Coach of the Year for the San Diego Section. Under his guidance, the team achieved a historic second-place finish at the CIF Division III State Championships and clinched the San Diego Section Division III title. This achievement is a testament to DeLong's coaching style, which emphasizes both athletic performance and personal growth.

Cross-Country Contributions

In addition to DeLong's accolades, individual athletes from the girls' cross-country team shone brightly, with Isabella Ramos earning first-team honors. Her commitment throughout the season highlights the collective effort that propelled the team to a historic finish. Senior Ethan Levine's recognition on the boys' second team further underscores the school's commitment to excellence in cross-country.

Excelling in Other Sports

Moving beyond the gridiron and tracks, senior Noel Allen was honored in girls' tennis, reflecting another area of strength for Point Loma High. Points scored in individual championships speak to the diverse athletic prowess present within the school’s programs. This multifaceted success across various sports indicates a holistic approach to student-athlete development.

Celebrating a Legacy of Achievement

These recognitions do more than celebrate individual accomplishments; they bring to light the culture of excellence at Point Loma High School. The support from families, the community, and the school administration fosters a nurturing environment for future generations to thrive. Celebrating these student-athletes inspires continued involvement and dedication in the community's sporting events.

The achievements of the Pointers echo the overarching narrative of ambition and hard work in the San Diego sports scene. Whether it's football, cross-country, or tennis, the spirit of competition drives these young athletes to strive for more and to inspire their peers to follow.

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01.04.2026

San Diego's Hills Brace for Another Round of Rain: What You Need to Know

Update Another Round of Rain for San Diego County: Impact and Predictions San Diego County is bracing for another wave of rain as a weak Pacific storm approaches. Expected to arrive early Sunday and persisting through Monday, this subsequent rainfall follows a strenuous New Year’s Day storm that already saturated the region's hillside soils. As a result, areas prone to mudslides and rockfalls remain under scrutiny, particularly after the previous storm initiated emergency rescues across the county. Details of the Incoming Storm System The upcoming storm is forecasted to deliver between 0.25 to 0.50 inches of rain along the coast, escalating to 0.75 inches in eastern parts of the county, with some localized areas potentially receiving upwards of an inch. The heaviest rainfall is anticipated in North County, and forecasters are particularly vigilant about the Santa Margarita River in the Fallbrook-Camp Pendleton area, where water levels could rise close to those experienced on New Year’s Day. Potential for Hazardous Conditions Concerns are primarily focused on rockslides and flooding. Coastal areas such as Torrey Pines State Beach and Encinitas are particularly vulnerable, with authorities preparing for possible emergency measures. Adding to these risks is the forecasted high astronomical tides, which may contribute to tidal overflow at local beaches, further complicating conditions for residents and visitors alike. Historical Context and Background This marks a contrasting shift for San Diego, which saw an unusually dry winter last year due to a weak La Niña. Recently, the rainy season has already registered significant precipitation, with San Diego International Airport recording 6.91 inches since October—3.81 inches above normal levels. This is a notable departure from the previous year’s drought conditions, leading residents and environmentalists to monitor changing weather patterns closely. The Broader Context of California's Weather Trends Across Southern California, weather patterns this winter have shown dramatic shifts. As highlighted in reports, several areas are breaking rainfall records, enhancing discussions about climate change and the potential for more severe weather events in the future. Experts warn that while the current rainy spell is beneficial for alleviating drought conditions, prolonged and excessive rain raises the risk of flooding and landslides, particularly in burn scar areas where vegetation has been depleted. Emotional and Human Interest Angles For many local residents, the recurring rain evokes a mix of concern and gratitude. Those who recently experienced the devastating effects of flooding are on alert, while others welcome the moisture that replenishes resources. Stories of rescues and close-call flooding remind citizens of nature's unpredictability, intensifying the urgency for community preparedness. What Residents Can Do: Preparation Insights In light of the upcoming storms, residents are encouraged to prepare for adverse weather conditions. Ensuring that families have emergency kits, securing any loose outdoor items, and staying informed through weather updates can all make a difference. Local agencies are also advising residents near high-risk areas to follow evacuation orders promptly if issued. Conclusion: Staying Informed and Prepared As San Diego anticipates another round of rain, residents should remain vigilant and informed. By understanding the potential impacts and preparing accordingly, local communities can better safeguard themselves against the challenges posed by unpredictable weather patterns. The city’s ability to adapt and respond to such changes will be vital in the coming months.

01.03.2026

Unlocking Better Hearing: The Impact of Audiology in San Diego

Update The Transformative Power of Audiology in San Diego Audiology is more than just a clinical field; it's a gateway to deeper connections and enriched lives, especially for individuals facing hearing challenges. In San Diego, renowned audiologist Linda Oliver, Au.D, highlights the importance of a personal approach in hearing care. With over three decades of experience, Dr. Oliver has now become a pillar of support and expertise in the community, treating hearing loss as a critical barrier that deserves profound care and attention. Building Lasting Relationships Through Compassionate Care As Dr. Oliver emphasizes, the essence of successful audiological care lies in the relationships formed between audiologists and patients. By prioritizing understanding and emotional support, practices like Oliver Audiology ensure that each individual’s journey towards better hearing is customized. Patients share their stories with Dr. Oliver and her team, fostering a respectful and collaborative environment. This approach stands in stark contrast to the often transactional nature of healthcare, and it ultimately leads to improved outcomes. Innovative Hearing Solutions for Every Lifestyle In recent years, the options available for hearing solutions have expanded significantly. State-of-the-art hearing aids now provide a multitude of features tailored for different lifestyle needs. An article from the San Diego Hearing Center notes that these advancements help individuals maintain their quality of life while staying engaged in social situations. It's essential for patients to explore their options with knowledgeable professionals who can guide them through the selection process, as emphasized by both Dr. Oliver and the San Diego Hearing Center. Understanding Tinnitus: More Than Just Ringing Ears Tinnitus, characterized by ringing or buzzing in the ears, is often overlooked in audiological discussions. However, Dr. Oliver and resources like UC San Diego Health emphasize that managing tinnitus symptoms is crucial for enhancing a patient’s overall quality of life. Though no cure exists, various management techniques can make a significant difference in one's daily experiences. Exploring options alongside audiologists opens doors to effective treatment strategies. Creating a Community Resource for Hearing Health San Diego leads the way in hearing healthcare thanks to skilled professionals like Dr. Oliver, as well as established institutions like UC San Diego Health. They offer comprehensive services, including the latest diagnostic evaluations and innovative treatments like auditory brainstem implants for individuals who may not benefit from traditional hearing aids. These advancements indicate a future of audiology that is thoughtfully addressing the varied needs of the community. The Importance of Early Detection and Patient Education One of the most vital aspects of audiology in San Diego is the emphasis on patient education. Understanding hearing loss and its implications can empower patients to advocate for themselves and seek timely help. As highlighted in the articles from San Diego Hearing Center and UC San Diego Health, proactive engagement in one’s hearing health can profoundly influence outcomes and life quality. Conclusion: A Call to Action for Community Engagement Hearing care should never be seen as an afterthought. Instead, it is a crucial aspect of our wellbeing that deserves attention, respect, and action. If you or someone you know grapples with hearing loss or ear-related issues, take a proactive step towards better hearing. Schedule an appointment with a trusted audiologist who can help navigate the journey towards enhanced auditory health.

01.03.2026

A Fatal Accident on I-8 in La Mesa: The Importance of Pedestrian Safety

Update Tragic Accident Results in Fatality on Interstate 8 in La Mesa In the early hours of January 1, 2026, a pedestrian was tragically struck and killed on eastbound Interstate 8 near Jackson Drive in La Mesa. California Highway Patrol Officer Michael Meza reported that the individual was walking in traffic lanes when the incident occurred shortly before 1:20 a.m. Despite timely reports from 911 callers, it was too late to prevent the fatal outcome. The pedestrian was pronounced dead at the scene, myseriously withholding information about their identity. Understanding the Circumstances of Pedestrian Incidents This incident is part of a worrying trend in pedestrian safety within La Mesa. Statistics indicate that the city had a total of 248 victims, including 20 pedestrians and 11 bicyclists, injured or killed in traffic collisions throughout 2023. The California Office of Traffic Safety ranks La Mesa 28th out of 103 comparable cities for individual casualties resulting from road accidents, highlighting the growing risk to vulnerable road users. Speeding and alcohol involvement are primary factors contributing to these tragic events. Impact of Visibility and Awareness on Road Safety The unfortunate tragedy raises critical questions about pedestrian visibility and awareness on major roadways, such as Interstates. Generally, such highways are designed with vehicles in mind, and pedestrians walking along them pose significant danger not just to themselves but to drivers as well. Increased public awareness regarding road rules, pedestrian education, and proper signage becomes more crucial with incidents like this. Organizations and community leaders must collaborate to address these growing concerns. The Role of Law Enforcement and Safety Initiatives Following the accident, multiple emergency personnel agencies responded swiftly, closing off the eastbound lanes for nearly two hours to conduct an investigation. This incident also brings focus on ongoing safety initiatives by the La Mesa Police Department aimed at reducing the number of serious injuries and deaths on roads across the community. By targeting reckless behaviors such as speeding and driving under the influence, they aim to enhance roadway safety for all users. Finding a Path Toward Safer Streets As tragic events like the one that occurred on New Year's morning remind us of the importance of street safety, discussions regarding pedestrian zones, improved lighting, and community awareness campaigns become vital. Residents and officials alike must work together to devise sustainable strategies for improving road safety, ensuring that pedestrians can navigate the streets without the looming threat of danger. The Emotional Toll of Tragedies on Community Fatal accidents resonate heavily throughout the affected communities. Witnesses, first responders, and especially families of victims feel the ripple effect of such tragedies deeply. Community support systems are essential in helping those impacted heal while also fostering dialogue around the critical need for enhancing safety measures in public spaces. It’s important to remember that behind every statistic is a story, a life lost, and families left to grapple with the aftermath. Engaging in conversations about road safety and advocacy can help in making a substantial difference in protecting our community's vulnerable members, ensuring no one else falls victim to similar tragedies.

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